RecipesMain Course beetroot chickpea burger | keto diet | healthy burger | recipe By Pragya - May 23, 2017 0 1085 Facebook Twitter Google+ WhatsApp Email Watch the video – Print this recipe – BEETROOT CHICKPEA BURGER Print Recipe Servings Prep Time 7 burgers 40 minutes Cook Time Passive Time 20 minutes 10 hours Servings Prep Time 7 burgers 40 minutes Cook Time Passive Time 20 minutes 10 hours BEETROOT CHICKPEA BURGER Print Recipe Servings Prep Time 7 burgers 40 minutes Cook Time Passive Time 20 minutes 10 hours Servings Prep Time 7 burgers 40 minutes Cook Time Passive Time 20 minutes 10 hours Ingredients 2 tsp Oil 1 medium Onion Chopped 1 tsp Ginger paste 1 tsp Garlic Paste 226 grams Beetroot Grated 1.5 tsp Salt 340 grams Chickpeas (Chole) soaked overnight (10-12 hours) 1 Potato boiled 1 tsp Coriander Powder 1/2 tsp Garam Masala 1/2 tsp Red Chilli Powder 1 tsp Amchoor (Dry Mango Powder) 5 tablespoon All purpose flour (Maida) 100 ml Water Servings: Instructions For Flour Paste Take 5 Tablespoon All purpose flour(Maida) in a bowl. Add 100 ml water to it and mix. For Burger Heat a pan and add 2 teaspoon Oil to it. Add chopped onions to it an cook till it becomes translucent. Add Ginger-Garlic paste to it and mix well. Now add grated Beetroots to it. Add 1 teaspoon Salt to it and mix well. Cook for 10-15 minutes on medium heat. Turn off the gas and transfer the mixture to a bowl and let it cool. Take chickpeas and food process it till it becomes smooth paste. Transfer it to a bowl and add a boiled mashed potato to it. Add 1 tsp Coriander Powder, 1/2 tspGaram masala 1/2 tsp red chilli powder 1 tsp Amchoor/dry mango powder 1/2 tsp Salt Beetroot mixture to it. Mix everything well. Now take a small portion of the mixture in your palm and make tikki/ball of around 4 inches by rolling it. Dip the tikki in the flour paste. then dip it in bread crumbs and place it aside. Make all the tikkis you need. (you can store it in the fridge also) Heat the pan and apply oil on it. Place the tikkis on it and cook till golden brown on medium heat. Flip the tikki and cook the other side. Take out the tikkis when done. Take a burger and cut it into half. Apply a teaspoon of tomato ketchup on the surface of one part. Place the tikki on it. Add the capsicum on it. Place a cheese slice on it. Add a tomato slice and add some mustard sauce on top of it. Now place a lettuce leaf and place the other part of bun on it. BON APPETITE!